Mindfulness is important and beneficial at any age! Jessica Brown and Diana Scharf from Topsy Turvy Yogi will explore various techniques you can use with your babies and toddlers to incorporate mindfulness and sensory experiences into their daily play. We will also discuss mindful techniques for parents to help them calmly approach the stresses and demands of raising children.Join us for coffee, bagels and conversation.
This is a FREE event. All are welcome.
WHEN: January 15, 2019
WHERE: Temple Israel Center Nursery School - 280 Old Mamaroneck Road, White Plains